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From Breakdown to Breakthrough; Reclaim Your Crown

You’ve done survival. Now it’s time to thrive. I created this space after healing from my own chaos — to help others regulate emotions, reconnect with purpose, and walk in their truth. Through 1:1 coaching, grounding tools. I’ll help you step into your full identity no masks, just magic

Donation/ Payments

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Call to Action: “Ready to start your healing journey? Book a free 30-minute consultation with me today, and let’s explore how I can support you.

“I provide a safe, supportive space for anyone healing from trauma or navigating deep emotional challenges. Whether you’re coping with PTSD, anxiety, or the weight of life’s hardships, my coaching approach is trauma-informed, empathetic, and empowering. Together, we’ll work on tools and strategies to help you reclaim your peace, build resilience, and live the life you deserve.”

Core Values:

  • Safety & Trust

  • Empowerment & Self-Compassion

  • Holistic Healing

  • Practical Tools for Growth

Offering life chats, motivational convos, spiritual guidance & vent sessions. $25 for 30 mins via phone or video. DM me if you’re going through it — I got you.

Please contact us to book your time with me ASAP. The best you is yet too come.

Here are some techniques we will explore

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Audible / positive Listening techniques

Relevant books to embark on whilst embracing your journey. I personally have used these myself and will continue to upload relevant resources.

Yoga / mindfullness

YouTube links to Yoga sessions. Yoga helps restore balance is also a great way to visualise and set your daily intentions. Manifest ion is key and positive thoughts lead to positive outcomes

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tarot /Mediumship

Let your guides give you a head start on your journey amongst shadow work. Allow your angels to send relevant messages to enable you to get to the level of clarity you desire

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Neurodivergent Techniques

My pinintrest has relevant resources and techniques on how to get through the hardest of days. There are various tips for all types of neurodivergence.

https://pin.it/HfdHSItAF

Contact Us

Thank you! Your enquiry has been sent successfully.

Email

terianne_96@icloud.com

Operating Hours

Monday - Thursday: 9am - 2:30pm
Friday N/a
Saturday N/a
Sunday N/a